Symptoms
Symptoms of computer vision syndrome include: eye fatigue and discomfort, dry eyes, headaches, blurred vision, neck and shoulder pain, eye twitching and red eyes.
- Get a comprehensive eye exam
- Use proper lighting
- Minimise glare
- Upgrade your display
- Adjust your computer display settings such as brightness, Text size and contrast
- Blink more often
- Exercise your eyes
- Take frequent breaks
- Correct sitting posture